Fact #1

Men aged 80+ suicide more than any other age group

Fact #2

As a community, we can change that



Spending just one hour per month with an Old Mate in your life has the potential to improve their self-esteem, skills and mental health, whilst reducing isolation and other factors that lead to poor mental health & suicidality

Join the other 0 Australians taking the pledge to spend one hour per month with an Old Mate:


#THEPLEDGE



I pledge to spend at least one hour per month for the next year with an Old Mate.

(Oh, I also agree to the terms and conditions)







Do you need help finding an Old Mate?






Bzzt. *thinking. brrrrp.


You're pledged!


You're helping to create 1.2 million hours of support nationwide.

An email will be sent to you soon with more details. In the meantime:




or recruit your mates:


What happens after the pledge?


We have a mountain of activities for you to do with your Old Mate(s) that are specifically designed to increase positive mental health.

Here are some examples: